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Anybody considering taking prohormones wants something. Many people want more strength and muscle mass, and others want a lean, ripped physique. Prohormones can help you take your body to the next level no matter what your goals are, but what are the limits? Specifically, should someone who is very overweight take prohormones to try and cut fat?
In my experience, it’s not a good idea to use prohormones if you are very overweight. If your body fat percentage is over about 25%, you will be much better off dividing your fat loss regimen into 2 phases:
Phase One: Use moderate intensity cardio, circuit training, and a fat burner such as Ephedra-X to help cut your body fat percentage below 20%. This phase may take anywhere between 4-12 weeks, depending on your body composition and your diet. In this phase, its a good idea to cut carbs down (not out) and eat a high protein, high fiber diet. Basically, meat, vegetables and protein shakes.
Phase Two: Once your body fat levels have fallen under 20%, you will get much better results from a prohormone cycle (more on this below). Adjust your routine to use high intensity interval training (HIIT), and consider carb cycling. This will accelerate your fat loss and put your metabolism into overdrive without sacrificing muscle mass. Now is also the time to use a good cutting prohormone. Manifested and Reaper are two of the best ones available. Continue your fat loss program through your PCT, for a total of 8 weeks. At the end of phase two, you should be much leaner and harder, and you will probably have more muscle mass than you did when you started. It’s a win-win.
So why the two phases? The problem is what being fat really does to you. Fat cells store estrogen and release it into your system constantly. This means that you are more likely to have negative estrogen related side effects from a prohormone cycle if your body fat percentage is high. In addition, being fat reduces your insulin sensitivity, meaning you are more likely to get fat from regular eating. It’s a positive feedback loop that makes losing fat very difficult once you’ve reached a certain point.
So if you’re over 20% body fat, follow the 2 phase plan. You will get better results and have fewer side effects from your prohormone cycle. Questions? Contact me Here.
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